Recipes

One of my favorite coffee house treats in the oat jack. I have tried on a few occasions to find a recipe for this tasty afternoon treat, but with no luck. So in proper casual survivalist fashion, I came up with my own recipe. Enjoy!

Ingredients

• ½ cup or 1 stick unsalted butter
• 8 oz dried cranberries roughly chopped
• ½ cup grapefruit or orange juice
• 1 tsp fresh grated ginger
• 2 pinches nutmeg
• 1 cup brown sugar
• 1 cup papitas (pumpkin seeds)*
• ½ cup sunflower seeds
• 1 cup oats
• ¼ cup oat bran (or ground up oats)
• ½ cup white flour
• ½ cup wheat flour
• 1 egg

1. Preheat oven to 350°F
2. Oil or butter muffin tray (12 muffin spaces)
3. Melt butter in saucepan
4. Add chopped cranberries, ginger, nutmeg, and juice



5. Let simmer on low heat for 10 min. stirring occasionally – crans will get soft, mix will thicken
6. In a large bowl, stir together warm cranberries, brown sugar, papitas, and sunflower seeds
7. Slowly stir in oats, oat bran, and flour
8. In a small bowl, beat egg
9. Fold egg into mixture
10. Scoop mix into greased muffin tin/s



11. Wet finger tips and press mix down firmly
12. Bake for 30 min and then dump out onto a cooling rack

Cranberry oat jacks are delicious warm, room temp, or cold – really delicious with coffee or tea!  

Oat Jacks are also an excellent snack to bring on a hike or long trip. 

 *A note about salt:  the seeds provide the salt in the recipe.  If you want low or no salt, use low or no salt seeds!

Here is the recipe I promised:

Ingredients:

• ½ of a yellow onion
• olive oil
• 1 cup sourdough starter
• 3 cups dark rye flour
• 1 cup bread flour
• 1 tsp salt
• 2 tbsp molasses
• 1 cup warm water (98°F to 110°F)

First Day

Dice the onion and caramelize in olive oil on low heat in a cast iron pan with a lid - let cool (do not add salt.)

Dissolve the molasses into the warm water in a nice big Pyrex bowl.  Add your starter.  With a fork, slowly add 1½ cups of rye flour and the cooled onions.  The consistency should be like muffin batter.

Cover with a tea towel and put on top of the refrigerator for 24 hours... really.

Second Day

Take the bowl off the top of the refrigerator and uncover.  Notice that a nice brown film has formed on top - don't worry.  Mix in 1½ cups of rye flour slowly with a fork.  When it gets to thick to use the fork, use your hands (make sure they are clean.)

Cover a clean flat surface with bread flour and begin kneading.  Add flour as you go.  You will need to knead for about 15 min to a half hour - you might want a friend to take over at some point.  The dough will become elastic.  If you press in you finger it will reshape itself.

Wash and dry the Pyrex bowl.  Coat the bowl with oil.  Place the loaf in the bowl, turn to coat with oil, cover, and put back on top the 'fridge.  Let rise for 12 - 24 hours.

Third Day

Take down, uncover, clean hands, clean surface - knead again a little bit, with a little bit of flour and a sprinkle of salt.  Form into a loaf shape and place on a pizza stone - I sprinkled some oat bran and pepper on the stone first.  Score the top of the loaf with some slashes - this helps it to rise.  Make sure your Pyrex bowl is still oiled - flip it over to cover the bread loaf.  Place on top the 'fridge and let rise until 2x the size ~ 2-4 hours depending on how warm your place is.

Place a pie pan filled with water into the bottom of the oven.  Preheat the oven to 350°F.  Remove the bowl from the bread.  Sprinkle some oats on top of the loaf and press in lightly.

Bake for about an hour.  The bread will have a nice hollow sound when you thump it and the crust will be a toasty brown.

Let sit for 20 minutes then dig in!  Serve with cold butter.

 Well my starter has come of age.  They grow up so fast.

The first loaf I baked came out pretty blasée, so I thought I would get a bit crazy with this one.  I made it with basically the same process, but I used almost all dark rye flour, I poured in about 2 tbsps of molasses in the first ferment, and aged the hell out of it.

My house smelled like a brewery, but I think this might be the most delicious sourdough I have ever had.  Yippee!

I will post a more accurate recipe later...  I am just so excited!

 This is not a recipe for the impatient.  It is, however, a delightful distraction if you work from home and want an excuse to take a few breaks.  The whole thing takes a couple days.  You prep, wait overnight, first knead in the early afternoon, second knead late afternoon, bake in the evening and viola!  Fresh bread just in time for dinner.

Part 1 - around 10 minutes.

1. Warm up a bowl - hot water into a Pyrex bowl until warm.
2. Pour out "warming water" and add a fresh cup of warm (98 - 110F) water.  If you don't have a thermometer, this is a touch warmer that body temp - think "luke warm."
3. Mix 1 1/2cups of the flour of your choice - I used whole wheat.
4. Mix in 1cup of your starter.
5. Cover with cheese cloth and place in a warm place for 12-24 hours.  Yes...HOURS!

Part 2 - Next day, around 25 minutes

1. Mix in 1cup of flour (I used unbleached bread flour.)
2. Mix in 1tbsp of oil or fat (I used duck fat)
3. Stir in flour until the mixture is too stiff to stir with a fork.  If you are lucky enough to have a KitchenAid with a dough hook - you probably already know how to make bread.
4. Sprinkle in some salt (around 1/2 -1tsp.)
5. Turn on some form of entertainment that will last for around 20min.
6. Knead with your hands on a clean surface adding flour when the dough gets sticky.
7. Keep kneading....
8. Keep kneading....
9. Keep kneading...
10. You want to knead until the dough springs back when you poke it.  It takes 13-25 minutes.
11. Oil a big bowl.
12. Place the springy dough ball in the bowl and turn it to cover with oil.
13. Cover the bowl with wax paper and tape in place if needed.
14. Place the bowl in a warm place until the dough doubles in size - around 3 hours, depending on the warmth of your place.

Part 3 - Second knead, form into loaf

Part 4 - Baking it... finally.

 Holy spores!  That was fast.  Look at my baby sourdough starter now!

If you missed my first article, this is my first attempt at making a sourdough starter from air-born yeast.

These are yeast bubbles - no stirring required.

I am going to let them feast on the blueberries one more night.  I will fish out the fruit tomorrow.

The next step is to feed these lovelies ~ 1-2 tbsps of flour each day for 3-4 days and then I will make some bread.  I can't wait!

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